Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders

Hide

Accessibility Tools

Light Mode
Contrast Mode
Grey Mode
Increase Font Size
Decrease Font Size
Reset Font Default
Accessibility Options
Back to Main Site

Megan Wolf, M.D., Orthopedic Sports Medicine Specialist, Wallingford, Meriden, Southington, Cheshire, CT / Media / News and Articles » Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders

Posted on: 27 February, 2022

If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.

Source: Healthgrades
Read More