‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons
From runner’s knee to fraying cartilage, knees are involved in 40% of sports injuries. But it can be hard to pin down what’s wrong, or what to do about it. Just because knee issues are common, that doesn’t mean we should ignore them and soldier on.
What Is Iliopsoas Bursitis?
Iliopsoas bursitis, also called hip bursitis, is inflammation of the iliopsoas bursa. This bursa is a large fluid-filled sac found under the iliopsoas muscle, which supports hip movement. The iliopsoas bursa provides cushion for tendons, ligaments, and muscles to prevent friction during movement.
Electrolytes can give the body a charge, but try not to overdo it
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
Arthroscopic Subscapular Sling Procedure for Anterior Glenohumeral Instability Has Limitations: Dynamic Anterior Stabilization Using Long Head of Biceps Tendon May Represent a More Favorable Alternative
Recently, for cases that fall between the need of arthroscopic repair and open procedures, surgeons have developed methods for using soft tissue grafts in order to create a “sling” effect and augment glenoid labral repair.
Obesity associated with increased complications after arthroscopic rotator cuff repair
Despite similar pain and function scores, patients who were obese and underwent arthroscopic rotator cuff repair had increased rates of complications, readmissions and reoperations vs. non-obese patients, published results showed.
Should You Worry About Joints Cracking or Popping?
Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.
What is tendon rupture?
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
Suture Bacterial Contamination May Contribute to Impaired Healing or Retear After Rotator Cuff Repair, Even Using Arthroscopic Techniques
Bacterial contamination, as a result of suture contamination, may be associated with rotator cuff retear, or impaired tendon healing, following rotator cuff repair. This represents a potential new area of focus and intervention. Despite an array of rotator cuff repair techniques, from varying suture configurations and double row repairs to biologic adjuncts and patches, a substantial proportion of repairs do not heal or go on to retear.
Ankle replacement surgery: What to expect
Ankle replacement surgery involves removing damaged parts of the ankle joint and replacing them with an artificial joint. It is an option when noninvasive treatments, such as physical therapy, have been ineffective for arthritis.
Frozen shoulder research may hold the key to understanding fibrosis resolution
Frozen shoulder is a painful and disabling condition affecting the ligaments that form the shoulder joint capsule. Patients experience severe stiffening of their affected shoulder which can last for several years, interfering with activities of daily life.
